Ontario Parks is throwing down the gauntlet and challenging us all to take the 30X30 challenge!
It’s an simple idea that we love: for 30 days, spend a minimum of 30 minutes in nature.
Living in Collingwood and the surrounding area should make this easy. We have The Bruce Trail, Georgian Bay, Wasaga Beach, Sunset Point, Northwinds Beach, the Arboretum, and plenty of other amazing natural treasures that many of us see every day, but rarely use.
Why get outside everyday? Many studies have showed that being in nature can increase mood, decrease anxiety and even decrease pain. Consider it our prescription for good health this summer. 🙂
Join the StoneTree team and get outside this summer–30 minutes for 30 days!