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New You Week 3: Start Small

Last week we asked you to take your hopes for change and distill them into one thing. Trying to do everything at once is a quick way to sputter out. Now that you’ve got one area to focus on, how will you change it? Our suggestion is to a) start small, and b) make it… Continue reading →

New You Week 2: Pick One Thing

We’ve all felt the excitement of a New Year’s resolution before. But we’ve also all felt the disappointment when our big goals didn’t come to fruition. Often, our failure to make change is because we try to do too much at once. This is particularly true of lifestyle changes. We vow to wake up early,… Continue reading →

How to Create a New You in 2021

The New Year is approaching!  Hard to believe. It seems like just yesterday we were right here, kicking off 2020. This year was an odd one, to be sure. But every year has one thing in common: it passes. The days keep on ticking by, and before you know it, you’ll be staring at another… Continue reading →

Feed Your Mind

As naturopathic doctors, we love food. For us, food is medicine. It’s a tool to make your body stronger, more resilient. Food, it turns out, helps you feel better.  Of course, that’s more true of some foods than others. Whole foods beat highly processed ones. Home cooking beats restaurants. Vegetables beat sugar. In short, a… Continue reading →

WE’RE BACK!

What a week! We’ve spent the last few days preparing the clinic and doing trial runs in the IV suite and doctor’s offices. After a successful “soft open”, we’re thrilled to let you know that we’re back! Ready for your appointment? Call 705-444-5331 or book online. You’ll notice a number of changes to ensure you have… Continue reading →

The Hormone-Food Connection [Tonight!]

Our Wednesday Wellness Webinars continue! The response has been amazing so far–thanks to everyone who has joined us. TODAY’S webinar is our fourth, where we’ll be focusing on how the food you eat directly affects your hormones.  Register: The Link Between the Food You Eat & Your Hormones (7:30 PM Eastern) We’ll also be making all… Continue reading →

Home with Hormones? More Wednesday Webinars!

Wow! Thanks to everyone who registered and participated in our first two Wednesday Webinars. We had so many people signup that we’ve had to expand our virtual Zoom room! TODAY’S webinar is Hormone Bootcamp: What Every Woman Deserves to Know about Her Menstrual Cycle (7:30 PM Eastern) If you’re already signed up, note that the… Continue reading →

Stay Home & Healthy with our Wednesday Webinars

Join the ND’s of StoneTree Naturopathic Clinic for weekly discussions on how to stay healthy and feel your best during these challenging times. All webinars will start at 7:30 pm on Wednesdays: April 8: Managing Anxiety and Stress Resiliency Strategies for Uncertain Times April 15: Maintaining Healthy Immunity through Lifestyle and Nutrition (for adults &… Continue reading →

COVID 19 PATIENT UPDATE

UPDATED: JAN 17, 2021 We’re Open & Here to Help As an essential health-care service, we’re here for you. Our office remains open, with a few caveats to keep everyone safe: Remote video and telephone consults are encouraged whenever possible. In-person visits are available if required The IV suite is open, with ongoing screening, disinfection, and,… Continue reading →

How To Support the 4 Parts of Your Immune System

The immune system is a wonderful, complicated thing. It keeps us safe from infection, helps deal with toxins, cleans up aberrant cells that could lead to cancer, and helps us heal. Not surprisingly, we’ve been fielding a lot of questions in the past week or two about how to strengthen and maintain this bodily wonder…. Continue reading →