It’s easy to forget about your health–especially if your body hasn’t yet decided to remind you. And it’s particularly easy at this time of year when you’re running around dealing with holiday commitments and other stressors. But now might be the most important time of year to remember to support your immune system and shore up […]
About The StoneTree Team
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Entries by The StoneTree Team
Lavender has long history of use for its calming effect. Anxiety, insomnia, restlessness—they’re all challenges that can often be helped with lavender. In 2014, a double-blind, placebo-controlled study looked at the impact of the orally administered lavender oil preparation Silexan. The study divided 539 adults into four groups. A placebo group A paroxetine group (a […]
The thyroid is a butterfly-shaped gland in your neck that’s responsible for secreting a critical hormone called triiodothyronine or “T3”. T3 is the active form of the thyroid hormone. It’s the body’s “accelerator,” regulating body temperature, heart rate, body weight, and glucose/cholesterol management. T3 is essentially responsible for controlling cell metabolism in every cell in your body, […]
Dr. Kendra is back in the house on November 5th. She is already booking up fast! Her hours this fall/winter are: Monday 2-6 Tuesdays 9-5 Thursdays 10-1 A big welcome to baby Rowan! We are all so excited to have another baby in the StoneTree Clinic family.:) You can book an appointment with Dr. Kendra here, or by calling […]
Turmeric has received a lot of coverage in health media of late, and for good reason. The active ingredient in turmeric, curcumin, has been shown in studies to be useful for a wide variety of health concerns, from inflammation, arthritis, and mood to heart disease and even cancer. The trick is getting enough in you in […]
October is Breast Cancer Awareness Month. According to the Canadian Cancer Society, an estimated 26,300 women were diagnosed with breast cancer in 2017. This represents 25% of all new cancer cases in women in 2017. The same year, 5,000 women died from breast cancer. This represents 13% of all cancer deaths in women in 2017. […]
StoneTree welcomes a guest writer today. Eve Clements is a grade 12 student at CCI, and the daughter of Dr. Tara. Here she is with her perspective on teen mental health. Thanks, Eve! – The StoneTree Team Rates of depression and anxiety in teens have risen 70% in the last 25 years.We’re in the grips of a […]
A hormone is a molecule that is produced by a gland. Hormones are chemical messengers; they’re carried in your blood to other organs, where they control how those organs behave. Like all delivery systems, hormones aren’t perfect. Messages can be disrupted by all kinds of things, including your lifestyle, your age, and your genetics, to […]
Cancer Care: Evidence-Based Complementary and Alternative Approaches Tuesday, September 25, 2018 6:00PM-7:00PM FREE Call or email the clinic to register Join Naturopathic Doctor, Dr. Ehab Mohammed ND to learn about the best evidence to support the use of complementary intervention in the care of those with cancer. Whether you are engaging in conventional cancer care or […]
Humans have been fermenting foods for thousands of years. Fermentation made our food last longer and made it easier to digest, which in turn helped us stay healthier. Along the way, however, we also ended up creating foods that taste great and have excellent health benefits! Sauerkraut is one of those great fermented wonders. It’s […]
StoneTree Naturopathic Clinic
27 Third Street
StoneTree is Collingwood's longest running naturopathic clinic, providing primary care to the Collingwood, Wasaga Beach and Town of the Blue Mountains area.