The Difference Between Not Easy and Hard

It’s not easy to make lifestyle changes. Eating better and being active is challenging. Working less and sleeping more takes commitment. That’s not easy.

But not easy pales in comparison to hard. Getting divorced? Getting a serious illness? Losing touch with your most important relationships? That’s hard.

We all struggle to do the not-easy things. It’s normal. But the next time you think it’s just too hard to make time for relationships and your health, it might help to think about just how hard life can get if you don’t.