Homemade Cereal [Recipe]

I got this recipe from one of our fans on Facebook.

It’s raw, gluten-free, dairy-free, sugar-free, vegan, high in protein, high in fiber, low in carbs and…despite all that it’s high in flavour! ?

Mix (quantities according to taste):

  • 1 green apple
  • some dates or figs (more will make sweeter)
  • a handful of raw nuts – almonds/cashews/whatever (Soak raw almonds overnight in water if you want them less crunchy.)
  • a sprinkle of ginger and cinnamon
  • a piece of lemon without the rind (increase for more tartness)

Pulse in food processor until granular. Sprinkle ground flax seed on top and enjoy.

Will keep a week in the fridge. Eat with organic almond milk if you like!

Image from Vegan Crunk