23 1/2 Hours: The Best Thing for Your Health

January 5, 2012

It’s the time of year where many of us have resolved to make changes in our lives. If your resolution is health related–to eat better, lose weight, stop smoking, de-stress, exercise more, (or all of the above), Dr. Mike Evans MD, makes a compelling case for one of these changes in this 7 min video .  Enjoy!

Posted by Tara Gignac, ND | Filed Under Health tips, Videos 

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